Healthy wraps

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INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


    • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

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    COMMENTS / REVIEWS

    1. N
      Nan

      Perfect and simple to make. My husband loved it!

    2. M
      Madeline

      i loved it so simple but very elegant.

    3. R
      Ryan

      What an absolutely wonderful recipe

    4. S
      Sarah

      Loved it. Simple, but very tasty.

    5. J
      Jo

      Made this for a gathering last night. Everyone raved and asked for the recipe. I was almost embarrassed by how easy it it. Spectacular dish!

    6. B
      Bea

      Fabulous recipe

    7. Y
      Yvonne

      I made this and it was marvelous!

    8. M
      Miranda

      You are a culinary genius! We loved the recipe.

    9. m
      mantha

      I made this tonight for my kids. They loved it. It was very easy.

    10. T
      Tomoko Negishi

      I used your recipe as a starting point and then added a few of my own things.

    11. P
      Phyllis

      I work all day every day M-S. On my way home from work, I read this article, got home followed all the instructions they all taste good. Thank you for the recipe!!

    12. T
      Tina

      Thanks for the suggestion!

    13. L
      Linda

      This looks like an easy recipe and healthy, too.

    14. c
      chris p

      I've made this several times…so good! it turned out delicous. Thanks for this recipe!!!!

    15. K
      Kapil

      Loved it! Mine actually looked just like the video. That never happens!

    16. c
      chris p

      Delicious and ohhhh so beautiful! Thanks for the recipe :0)

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